I’m Alex, I’m a mum of two - not so little people anymore. Originally trained as an early childhood and Montessori teacher, I later retrained as a Kinesiologist and wellbeing coach. I’m passionate about supporting women and children through every stage of life using natural, holistic approaches to health and wellbeing at Alex Bowles Kinesiology. I’m so honored to be part of the wonderful Mums4Mums community as a Peer Supporter and Peer Supporter Co-Ordinator here in Wakatipu.

When my son was three months old, I completed the Peer Supporter programme. It felt like such a beautiful way to give back the support I’d received and share that love and knowledge with others. Since then, you might have seen me around at Mums4Mums - whether at Walking Wednesdays, the Coffee Group lending a hand, visiting mums at home, or most regularly on the 1st and 3rd Tuesday of each month at the Frankton Library.

I’m proud to support our Peer Supporters and mothers and their whanau in our community, helping grow this incredible community of connection and care - for many a home away from home.